In recent years, scientific research has shed light on the profound influence of gut health on our overall well-being. Yet, despite its importance, gut health is often overlooked in our daily lives. … Read More
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Naturopathy
Holistic naturopathic support and a comprehensive dispensary including herbal blends, supplements and flower essences.
Pathology & Health Testing
A wide range of testing options including pathology, hair analysis, mineral testing, methylation and biochemical testing, genetic testing and more.
Online Consults
Online naturopathy and nutrition consults for the whole family, available worldwide in the comfort and privacy of your own home.
Flexible appointments
Appointments available online worldwide. Virtual consultation means you can have a 1:1 consultation with a fully qualified Naturopath from the comfort of your own home, workplace or even your car! All herbs and supplements are delivered to your door, pathology requests are emailed to you and any test kits will be drop shipped direct to you.
Holistic health support for your family
Naturopathic health support personalised for everyone in your household.
Meet your Naturopath - Allison Riehs
Learn more about Allison's family's journey back to health and helping others.
Latest Articles
Electrolyte Drinks; the Benefits
Electroyltes Electrolytes are minerals with an electrical charge that our bodies need. This group of elements, including sodium, calcium, magnesium, and potassium, plays vital roles in the body, aiding in hydration and supporting muscle, heart, and nerve functions. You lose … Read More
Navigating the OCP
Navigating the OCP: A Naturopath’s perspective. … Read More
My Services
Explore natural health services available at Optimal Family Wellness
"Allison helped my daughter with post infectious IBS. My daughter loved the supplements and dietary changes, and Allison had some great ideas for compliance. We are now happy to report it has now fully cleared and she has no more symptoms."
Kath
Client
"I just wanted to say a big thank you to Allison. I have Addison's disease and she has helped me with fatigue and increasing my immune system."
S.H.
Client